General Fitness to Sports Performance

Fire Force CrossFit Elmhurst and Elmhurst Weightlifting Club can meet your needs whether you are looking to get in shape or take your sport to the next level. Click the get started tab to find out more about what we offer.
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Latest Workout

Team WOD

Announcements Rx Bars SALE!! $25 for a box of 10Breast Cancer Awareness Month Show your support, wear PINK during your Saturday team WODs! Friday Oct 24th We will only have morning classes 5am 6am 9pm....
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Latest Paleo Post

Sun Dried Tomato Artichoke & Herb Stuffed Pork Tenderloin

The idea for this recipe only came about since I was trying to be creative with our sun dried tomatoes that we had already open in the fridge. When it comes to being creative I’m the first to admit...
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