Our mission at Fire Force CrossFit Elmhurst is simple.

It is to touch as many lives as possible by encouraging everyone that walks through our doors to reach their goals. We will build a community, and together through dedication, motivation, and teamwork we will strive to attain the ultimate goal of lifelong fitness.
Get Started

Latest Workout

Thursday WOD

Main – CrossFit Weightlifting Clean Skill Work Metcon Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 3 Hang Power Cleans 185 6 Strict Ring Dips 
9 Box Jumps 30/24 
27 Double Unders
Read More →

Latest Paleo Post

Fresh Mango Salsa (Paired nicely with cod tacos)

Would you believe me if I told you that I have never had a mango salsa before? It’s true… let’s just say I’m feeling very adventuresome lately and wanted to give it a try. I will...
Read More →