NOTE- OLY CLASS CANCELLED AT 6PM, WE WILL HAVE AN OPEN GYM AT THAT TIME SO YOU STILL CAN WORK ON OLY LIFTS. -Warm Up- -WOD- Push Press+Push Jerk (2+1) 1- 1- 1- 1- 1 Deadlifts 3- 3- 3- 3- 3 -Cash Out- 3Rds... Read More →
Fun with a really positive emphasis on form
Great Coaching and atmosphere
Great place with great coaches!