General Fitness to Sports Performance

Fire Force CrossFit Elmhurst and Elmhurst Weightlifting Club can meet your needs whether you are looking to get in shape or take your sport to the next level. We offer group classes, personal training and strength and conditioning for athletes. Click the get started tab to find out more about what we offer.
Get Started

Latest Workout


Fire Force CrossFit Elmhurst – CrossFit Saturday Fun Day….get ready to fight as a TEAM!!!! Metcon (No Measure) TEAM WOD
Read More →

Latest Paleo Post

Paleo Nachos

What better way to fulfill an all american classic craving than with a paleo version that tastes just as good! I’m really excited to share with you guys how I made the BEST nachos that were actually...
Read More →