Our mission at Fire Force CrossFit Elmhurst is simple.

It is to touch as many lives as possible by encouraging everyone that walks through our doors to reach their goals. We will build a community, and together through dedication, motivation, and teamwork we will strive to attain the ultimate goal of lifelong fitness.
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Latest Workout

Thursday and Friday WOD’s

Go for a long distance run one of the days, minimum of a 5k. Please post distance and time to social media or this blog. The other day rest in the anticipation of your first WOD at the new gym!!!!
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Latest Paleo Post

My newest guilty pleasure (chips and guac) no work required

I just know that you guys are going to love this amazing combo I recently discovered… Who loves chips and guacamole? We all do right, so here’s the perfect no bake/no cook/no work required...
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