Back to School Special….going on NOW!!!!!!!

Fire Force CrossFit Elmhurst and Elmhurst Weightlifting Club have new member specials starting at $99/month. Click the get started tab, and fill out the form to find out more!
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Latest Workout


Announcements Saturday September 20, 2014 9:00 am Team WOD only 10:30 am Olympic Weightlifting class is canceled. Fire Force CrossFit Elmhurst – CrossFit Weightlifting Hang Clean (2 – 2 –...
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Latest Paleo Post

Mexican Inspired Rice with Ground Beef

I’m always looking for ways to make our costly meat stretch so when I stumbled upon the inspiration recipe on Pinterest I just knew this would be a keeper. I decided to layer my rice like a salad...
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